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Do you feel you need something more in your life?

Welcome to discover the secrets to Nordic wellbeing!

We invite you to explore our selection and share a piece of the Nordic happiness with us!

We at Arctic Pure come from Finland, the land of a thousand lakes, the northern lights and the Midnight Sun. Here in Finland we truly live in harmony with our pristine nature – which is also one of the secrets to our happiness* and a source of our wellbeing.

We founded Arctic Pure in 2019 so that you could also enjoy all the wonderful things we have to offer here in the North, no matter where you live. We believe that wellbeing is the result of a balanced and down-to-earth lifestyle. We want to support your quest for wellbeing with products that originate from our pure Arctic nature, filled with nutrient-rich plants and berries.

From our selection, you can find natural supplements, natural cosmetics, superfoods and organic products. We invite you to explore our selection and share a piece of the Nordic happiness with us! (*Finland was ranked as the happiest country in the world in the UN World Happiness Report 2020.)

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What is right and wrong in life?

Who decides morality?

What defines what’s right and wrong? it’s a straight forward question, but it’s not an easy answer. is our sense of right and wrong changing? Rightness or wrongness seems to be more in the eye of the beholder these days? Who decides what society perceives to be wrong and wrong these days? How do we determine what is morally right and wrong? Who decides morality? What is right and wrong in life?

How do you do decide what is moral and what is not?

What is right and wrong in life?

What is the only thing you can control in life?

What areas of your life do you have control over?

You don’t control how other people respond to you. Why waste your time trying. Having control over your life is important to access the happiness, health and wealth you want for yourself, but trying to control the outcomes of something you have no control over will only guarantee you will be stressed out. The stress will not change the outcomes in future, only destroy the time you have now.

How to let go of things you can’t control

If you let go of your need to control everything in your life, you will enable you to lead a happier richer life now. Focusing on controlling the things you can control will mean you can more efficiently achieve what you want for your lifestyle.

How you react to people and life events is the only thing you can control.

You are responsible and accountable for holding yourself back. People and events can have negative impact on your life but they can’t hold you back from your destiny. Only you can limit your end destination in life.

Unexpected negative outcomes in your life can be perceived as events designed to keep you on track for your destiny. Be grateful they happened. Most of the things that happen in our life, good or bad, are rarely prevented by worrying about them before hand. Trying to accept them as part of your destiny makes bad things easier to deal with and good things more enjoyable. Being more grateful for both the bad and the good will make you happier than if you recoiled in frustration at your bad luck.

It is exhausting trying to control situations or people; and incredibly frustrating when the outcomes rarely match our expectations based on effort expended.

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Freedom from the stress of your life events or outcomes does not mean you are simply floating free on the sea of life. You remain responsible and accountable for both how you react to people or events; and how you control the things you are able to control in your life.

If you expect your life to be good by chance, you are taking a big risk it will not be as good as it could be. If you are happy taking that risk then great. If not, now is the time to focus your time money and energy on the things you can control in your life.

Its your responsibility to choose where you want to end up in tour life

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Know what you want in your life and do something every day for yourself and others to help you get where you want to be. Helping others to have an easier better life will help you enjoy your life more.

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How do you control your life

Empowering Your Journey: Mastering Self-Control to Take Charge of Your Life

In a world filled with constant distractions and external influences, regaining control of our lives has become more crucial than ever. The ability to steer our thoughts, actions, and decisions towards our goals and values is a powerful skill known as self-control. By harnessing this innate ability, we can shape our destinies, overcome challenges, and lead a fulfilling life. This article explores the concept of self-control and provides practical strategies to help you take charge of your life.

Understanding Self-Control

Self-control refers to the ability to regulate and manage our thoughts, emotions, and behaviors in alignment with our long-term goals and values. It enables us to resist immediate gratification, make sound decisions, and persevere through obstacles. It empowers us to break free from impulsive tendencies and make conscious choices that lead to personal growth and success.

Cultivating Self-Awareness

Self-awareness is the cornerstone of self-control. To take control of your life, it is essential to develop a deep understanding of your thoughts, emotions, and patterns of behaviour. Practicing mindfulness, journaling, and seeking feedback from trusted individuals can enhance self-awareness. By recognising your triggers, temptations, and habitual responses, you can begin to gain control over them.

Setting Clear Goals

Setting clear and meaningful goals provides a sense of direction and purpose. When you define your goals, ensure they are specific, measurable, attainable, relevant, and time-bound (SMART). These goals act as a roadmap, helping you prioritise your efforts and make choices that align with your desired outcomes. Regularly review and refine your goals to stay on track and adjust them as circumstances change.

Building Willpower

Willpower is the fuel that drives self-control. Like a muscle, it can be strengthened through deliberate practice and consistent effort. Engage in activities that require self-discipline, such as regular exercise, maintaining a healthy diet, or learning a new skill. Start small and gradually increase the difficulty to avoid overwhelming yourself. By challenging your self-imposed limitations, you’ll build resilience and enhance your willpower.

Managing Time Effectively

Time is a precious resource, and managing it efficiently is crucial for taking control of your life. Prioritise tasks based on their importance and urgency using techniques like Eisenhower’s Urgent/Important Matrix. Practice effective time management strategies, such as creating schedules, setting deadlines, and minimising distractions. By optimising your time, you’ll accomplish more and have greater control over your daily activities.

Developing Emotional Intelligence

Emotional intelligence is the ability to recognize and understand emotions—both your own and those of others—and use that understanding to guide your thoughts and actions. Developing emotional intelligence enables you to manage stress, resolve conflicts, and make empathetic decisions. Cultivate emotional intelligence by practicing active listening, empathy, and emotional regulation techniques.

Overcoming Procrastination

Procrastination is a common obstacle that hinders self-control. To overcome it, break tasks into smaller, manageable chunks, establish deadlines, and create a supportive environment. Use productivity techniques like the Pomodoro Technique to work in focused bursts, taking short breaks in between. Developing a growth mindset and embracing the concept of progress over perfection can also help you combat procrastination.

Building a Supportive Network

Surrounding yourself with positive, supportive individuals who share your values and vision is crucial for maintaining self-control and taking charge of your life. Build a network of like-minded friends, mentors, or accountability partners who can provide encouragement, guidance, and constructive feedback. Engage in meaningful conversations, share your goals and aspirations, and seek support during challenging times. A supportive network not only holds you accountable but also inspires and motivates you to stay on track.

Practicing Self-Care

Self-care is essential for maintaining physical, mental, and emotional well-being. Prioritise activities that nourish your mind, body, and soul. Engage in regular exercise, get enough sleep, eat nutritious meals, and make time for relaxation and leisure. Set boundaries to protect your energy and avoid burnout. By taking care of yourself, you’ll enhance your self-control and be better equipped to handle life’s demands.

Embracing Failure and Learning from Mistakes

Failure and mistakes are inevitable parts of life. Instead of viewing them as setbacks, embrace them as opportunities for growth and learning. Analyse your failures objectively, identify lessons learned, and use that knowledge to improve your future decisions and actions. Adopt a growth mindset that sees failure as a stepping stone towards success. By reframing your perspective, you’ll develop resilience and strengthen your self-control.

Staying Committed to Personal Growth

Self-control is an ongoing journey, and staying committed to personal growth is crucial. Continuously seek opportunities for self-improvement and self-reflection. Engage in lifelong learning, read books, attend workshops, or take up new hobbies that challenge you. Regularly evaluate your progress, celebrate achievements, and reassess your goals to ensure they align with your evolving aspirations. By maintaining a growth mindset and dedicating yourself to personal development, you’ll have greater control over your life.

Taking control of your life requires a combination of self-awareness, discipline, and conscious decision-making. By cultivating self-control and implementing the strategies outlined in this article, you can empower yourself to navigate through life’s challenges, overcome obstacles, and create a meaningful and fulfilling life aligned with your values and aspirations. Remember, self-control is a skill that can be honed and strengthened over time. Embrace the journey, be patient with yourself, and never underestimate the power you possess to shape your own destiny. Start today and take the first step towards a life of purpose, fulfillment, and self-mastery.

What is the only thing you can control in life?

What do I need to know about retirement?

Planning a better retirement in the UK with Retirement Magazine and Retirement TV

Don’t wait until you retire to start enjoying life! Focus your time and energy maximising your enjoyment of life now, not maximising your wealth in retirement. That said, you do need some money to live the retirement life you want. Accumulate the amount of wealth you need to live a life in retirement you want and not a penny more. Anything more means you have wasted part of your life building wealth you will not need to before you die.

How do you live your best retirement life

  1. Work out home much money you may need each year you live your ideal retirement life;
  2. Assess your retirement fund creation options and how likely you are to create the size of retirement savings you will need;
  3. Make a retirement plan, at least in your head, but preferrably written down so you don’t miss important details when you review your retirement plan at least annually. No retirement plan is 100 percent effective, so you need to know once a year at least what is working and what isn’t, so you can make adjustments and corrections.

Adjustments and corrections are likely after a few years and particularly as you approach your retirement age. Adjustments and corrections could be major in nature. If your retirement fund is not big enough to match your desired retirement lifestyle, you may need to change the lifestyle you live in retirement. Major changes to retirement lifestyle plans should not be necessary every year, even if your retirement plan investments have not performed as you expected over 12 months as bad years can normally be recovered over the longer term. However, if you are close to retirement age you want for yourself, you may not have enough time for your retirement savings to recover in time. 5 years before your planned retirement age you should alter your retirement savings strategy to prepare you for a smooth transition from working to retirement.

What should you not do in retirement

You should not make hasty rapid retirement fund decisions. You may feel a need to act due to something which happens to you or something which happens in the world at large. Acting in haste will give you plenty of time to repent at your leisure!

If you are in retirement or close to your retirement age, always seek professional financial advice or at least do your own thorough research and due diligence checks before making changes to your retirement fund. Sometimes the change can cause you to lose financially. For example, tax implications or financial penalties for making change can cut what you will have to spend in your retirement, whether what you moved your money to is a good investment or not. Whether an investment is a good one or not depends more on your personal circumstances than the investment vehicle itself.

Planning and preparing for retirement

Do you know what benefits you will get when you retire? There are benefits calculators and pension calculators galore. Make sure, before you retire, what the state effectively forecasts you will get in retirement benefits.

  • You want to make sure you do not draw more on your retirement fund you have created for yourself than you have to to finance your retirement lifestyle. What monies the state will give you need to be built in to your retirement planning.
  • There can be ways to boost your retirement benefits if you have underpaid. However, in addition, sometimes there is no point in filling in missing years, for example, if it will not actually increase the retirement benefit you will become entitled to in retirement.
  • Knowing what happens to your retirement benefits if you retire early or delay your retirement could influence when you retire.

Know what benefits you will be able to claim. Check what pensions and financial support you can get, and decide when to retire. Add this knowledge to your own knowledge of the retirement fund you create for yourself over your working life whether from pensions, property, Bitcoin, gold or just what’s under the mattress!

How much should I save for retirement

Retiring is not just about clocking off from your working life to live a hopefully better life in retirement. Retirement lifestyle planning should facilitate a better retirement lifestyle is you complete an ongoing thorough retirement process you review periodically.

If you know how much you will have in your retirement, you will be much better placed to decide how to spend it.

Putting some money away every month, as early as possible in your working life is a good habit to start and continue over your whole working life. The powerful effect of compounding interest on retirement savings and investments will hopefully mean you will not have to put more money away from your working life and will mean you will have more money to enjoy before you retire.

A pension is simply a tax efficient wrapper you can put your money into to hopefully grow your retirement fund faster and/or mean you have to save more of your working life income. A pension may be the right way for you to save as much money as you will need for your chosen retirement lifestyle, but it’s not by any means the only or best way for everyone.

The right wealth planning at any time of your life should include an acknowledgement that you may never reach retirement age. Improving your life should include the discipline to improve your whole life not just your retirement life.

Early Retirement Factors To Consider Before Retirement UK

There are many factors to consider before retiring early in the UK. Some of the most important factors include:

  • Your financial situation: How much money do you have saved up for retirement? Will you have enough income to cover your expenses in retirement?
  • Your health: Are you in good health? Will you be able to afford the cost of healthcare in retirement?
  • Your lifestyle: What kind of lifestyle do you want to have in retirement? Will you be able to afford to travel, go out to eat, and enjoy other activities?
  • Your family and friends: What kind of support network do you have? Will you have people to spend time with and help you in retirement?
  • Your job satisfaction: Are you happy with your job? If you retire early, will you miss it?

It is important to weigh all of these factors carefully before making a decision about whether or not to retire early. There is no right or wrong answer, and the best decision for you will depend on your individual circumstances.

Here are some additional things to consider when planning for early retirement in the UK:

  • State Pension: The State Pension is a government-funded pension that is paid to people who have reached retirement age. The amount of State Pension you receive will depend on your National Insurance contributions.
  • Pensions: You may have a workplace pension or a private pension. Your pension will provide you with an income in retirement.
  • Savings and investments: You may have savings and investments that you can use to supplement your income in retirement.
  • Your home: You may be able to downsize your home or release equity in your home to generate income in retirement.
  • Other sources of income: You may be able to generate income in retirement from other sources, such as part-time work, rental income, or investments.

It is important to get professional financial advice to help you plan for early retirement. A financial advisor can help you assess your financial situation, create a retirement plan, and make sure you are on track to reach your retirement goals

What do I need to know about retirement?

How to be happy in life

What can you do to improve your life

Are you in control of your life, or is your life style controlling you? Even the best life plans will feel when they come up against real life. However, without any kind of self analysis or lifestyle planning, you are unlikely to fall upon your best life. What are the chances of you leading the best life possible for you by chance? Sure you can be happy. You may well be happy now, but are you living the best life possible for you? If living your best life possible it’s not that important to you, then scroll on in your search online.

What can you do to improve your life in the UK

Knowing when you have enough in your life to be happy is the key to the greatest comfort of ultimate happiness. If your current life is not enough for you to be happy then read on .

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Better Life Choice Making

Making better choices in life is a crucial aspect of personal growth and fulfillment. Here are some tips to help you make informed decisions that align with your values and goals.

  1. Identify your values: Your values are the beliefs and principles that guide your decisions and actions. By knowing what you stand for, you can ensure that your choices align with what is most important to you.
  2. Set clear goals: Setting goals gives you a clear direction and motivation to work towards. It’s important to have both short-term and long-term goals to work towards, as well as a plan to achieve them.
  3. Evaluate the potential outcomes of each choice: Before making a decision, take some time to consider the potential consequences of each choice. This can help you weigh the pros and cons and make a decision that is in line with your goals and values.
  4. Seek advice: Don’t be afraid to seek the advice of others, especially people who have gone through similar experiences. Getting a different perspective can help you see things from a new angle and make a more informed decision.
  5. Trust your instincts: Sometimes, despite all the information and advice, you just have to trust your gut. Your instincts are often based on past experiences and can provide valuable insight into what is best for you.
  6. Take action: Once you have made a decision, it’s important to take action and follow through. Taking consistent, small steps towards your goals can help you achieve them in the long run.

Making better choices in life requires self-reflection, commitment, and action. By following these tips, you can ensure that your decisions align with your values and goals, and help you achieve a sense of purpose and fulfillment in your life.

What are the things I need to improve my life right now?

Write down at least 20 things you need to improve your life. Everyone is individual, so everyone’s list of 20 points should be different.

  • Try to be honest with yourself. Do you really need what you have just said you need?
  • Try to be realistic with yourself. In a month of Sundays are you truly possibly likely ever going to get what you’ve just said you need in your life?
  • Try to be innovative in what do you really need. Are you just going through the stereotypical list of good things that you need in your life?

Of the 20 things that are on your list, how many of them are you in control of? Cross off your list the things that you have no control of whatsoever. Of the ones that remain on your list, what can you do today to take you one small step towards what you need in your life. Of all the steps that you have identified that you could do today, identify the three things you could do today that are most likely to bring what do you need into your life. Make sure you do at least those three things today.

Do at least 3 things a day to make your life better

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If you complete this exercise every single day, eventually you will have what you need in your life to make yourself healthier happier and wealthier.

Make sure you start your day by identifying at least 3 things to complete to make your life better. At the end of the day make sure you are grateful for any small thing you completed that day to make your life better.

Lifestyle improvement is more about what you can do every single day to improve your life in small consistent steps and not about occasional giant leaps or major changes to your life. Clearly if you are in a life-threatening situation and you get yourself out of that situation then that is going to be good for you. However for most people in normal lives, making small changes every single day 365 days a year will improve your life over the longer term. That is what is both good and hard about improving your life. It’s good because it’s achievable for most people, and it’s hard because it requires you to be disciplined for the rest of your life. Even those people who win the lottery do not always find salvation. Sometimes good things can bring bad problems; and bad things can result in better life choices to improve your lifestyle in the long run.

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How can I change my lifestyle to save money?

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