Permanent lifestyle change for the better can take time. There is unlikely to be one silver bullet to make your life happier. However small changes on daily basis could make your life happier.
Tune in to cheeringupTV each day to find something new to live a happier life in UK
CheeringupInfo
From lifestyle tips to special offers cheeringupTV provides articles and videos to help you live a happier life in the UK.
Appreciating what you do have already is key. If you are totally happy with your life then great. You can still pick up some great deals discounts and exclusive offers!
Watch videos to be inspired or learn about something that could make you happier
Contribute to the online cheeringupTV community to help others to be happier
We all want to live a healthy happy life. It is not always possible to control how happy you can be. If you are not happy with your life tune in to us.
Subscribe to cheeringupTV for email alerts to make your life easier and better in UK
Shakti Mat
The Shakti Acupressure Mat
The Shakti Acupressure Mat is a daily self-care tool based on the Indian bed of nails. Contrary to popular belief, beds of nails have been used as a relaxation aid for 5,000 years. Relax your mind and body in 20 minutes.
Team Shakti is a New Zealand based e-commerce company that has expanded globally through the success of our flagship product – The Shakti Mat. We are purpose-led with strong commitments to charity, ethical production and providing fulfilling employment for our team. Our approach to e-commerce is driven by data-informed decision making and creative zeal.
Since the creation of The Shakti Mat in 2007 there have been many imitations, but few are crafted with the same values. Here are 5 reasons why The Shakti Mat is a worthwhile investment.
1. Design We believe effective acupressure mats are defined by the quality of their materials. That’s why Shakti Mats are crafted to be longer, sharper and more durable. This creates an acupressure experience that is powerful & effective. You can trust your Shakti Mat will last for years to come.
2. Manufacture
We believe everyone that creates The Shakti Mat should be provided with meaningful & fulfilling employment. That’s why we support all Shakti employees in India with a living wage, an emergency medical fund, and investment in the education of their children. When you lie down on your Shakti Mat you can relax knowing our well-being products look after more than just your own.
3. Charity
We believe that well-being involves more than just ourselves, it extends to how we look after others. That’s why Shakti donates 10% of profits to causes important to humanity. Your purchase creates positive change.
4. Craft
We believe in keeping tradition alive. That’s why we employ local craftspeople to make each Shakti Mat by hand. This process starts with a piece of cotton and ends with a product that’s individually created for you. You are part of a process that allows craft and quality to thrive.
5. Sustainability
We believe everyone is responsible for their environmental impact. That’s why we use organically certified cotton & dyes, and are committed to reducing our carbon footprint through donations to Cool Earth. Have peace of mind knowing that Shakti products are non-toxic to you and the environment. Feel proud of your purchase.
What is a sensitive striver and what are the pros and cons to this personality type?
Sensitive Strivers: Understanding this Personality Type
The term “sensitive striver” is a relatively new concept in the field of psychology and refers to individuals who are highly sensitive, driven, and ambitious. This personality type is characterized by their strong desire for success, paired with an acute sensitivity to the emotions and needs of others. While sensitive strivers can bring a lot of positive traits to the table, they can also face a number of challenges that come with this combination of sensitivity and ambition.
Pros of Being a Sensitive Striver
Empathy: Sensitive strivers are naturally empathetic and have a strong ability to understand the feelings of others. This makes them great at building relationships, communicating effectively, and creating a positive work environment.
Drive: Sensitive strivers are driven to succeed and are often highly motivated to achieve their goals. They have a strong work ethic and are not afraid to put in the time and effort required to reach their full potential.
Creativity: This personality type is often creative and imaginative, which can bring a fresh perspective to the workplace and help them find innovative solutions to problems.
Adaptability: Sensitive strivers are highly adaptable and can adjust to new situations quickly. This makes them well suited to careers that require a lot of change and flexibility.
Cons of Being a Sensitive Striver
Emotional exhaustion: Sensitive strivers often carry a lot of emotional weight and can become exhausted by the constant demands of their work and relationships.
Perfectionism: This personality type can be prone to perfectionism, which can lead to high levels of stress and anxiety. They may also have a hard time accepting mistakes or failures, which can limit their progress.
Conflict avoidance: Sensitive strivers may avoid conflict in order to maintain relationships and avoid upsetting others. However, this can lead to a lack of assertiveness and make it difficult for them to get their needs met.
Overthinking: Sensitive strivers can be prone to overthinking and may spend a lot of time analyzing their thoughts and feelings. This can lead to indecision and a lack of confidence.
In conclusion, sensitive strivers are a unique personality type with a combination of sensitivity, drive, and ambition. While they can bring a lot of positive traits to the table, they can also face a number of challenges that come with this combination. It is important for sensitive strivers to find a balance between their sensitivity and their ambition, and to seek support when they need it. With the right support, sensitive strivers have the potential to achieve great success and make a positive impact on the world around them.
More relaxation tips reviews and deals
Encalife
Encalife
Encalife offer trending, in-demand products to the market to promote a positive, healthy lifestyle. We stay in touch with our non-customers and customers consistently.
Encalife is a lifestyle brand dedicated to helping people function and lives better through the use of relaxation products that change the mood of their personal environment. Our products help people create a clear separation between work and personal life when they’re spending time at home.
Holistic well-being is at the core of everything Encalife does. Encalife values the importance of taking care of ourselves from the inside out and that any positive change begins within.
That’s why Encalife creates tools that give people a chance to spend time with themselves without the noise and disturbance of their work responsibilities—allowing them to feel emotionally nourished, recharged, and more in tune with themselves as they face life’s challenges.
Find ways to improve your life and live a better life with UK deals discounts and special offers all on CheeringupInfo
Never make a permanent decision based on a temporary emotion
There is always a way back from where you are just now or way out of your current unhappy position. What really matters in terms of your enjoyment of life?
What will make you healthier?
What will make you wealthier?
What will make you happier?
Understand what makes you happy. Figure out how to improve your life. Take steps to make your life happier.
If you like the idea of free life tips, lifestyle improvement articles and videos like to get more for free via your favourite App or by email = click on the Like Button above
Do More 4 Less With CheeringupInfo
Simple life hacks and ways to make living well easier.
How to live a happier life in UK
Take control of living better! Enhance your wellbeing. Happier better living starts with cheeringup.info.
Create a daily plan to meditate more easily with our step by step guide
Here is a step-by-step guide to create a daily meditation plan:
Determine the time and place: Choose a time and place where you won’t be disturbed, such as first thing in the morning or just before bedtime. Also, find a quiet, comfortable spot where you can sit or lie down and relax.
Set a goal: Determine how long you want to meditate each day, whether it’s 5 minutes, 10 minutes or 20 minutes. Start with a manageable goal and gradually increase the time as you get more comfortable with the practice.
Get comfortable: Find a comfortable seated position, either on a chair or cushion on the floor. You can also lie down, but be sure to stay awake. Keep your back straight and relax your muscles.
Focus on your breath: Close your eyes and take a few deep breaths. Then, begin to focus on your breath and the sensation of the air moving in and out of your body. If your mind starts to wander, simply bring your attention back to your breath.
Use a mantra or visualisation: Repeat a mantra or visualisation to help you focus and calm your mind. For example, you can visualize a peaceful scene or repeat the words “peace” or “calm”.
End your meditation: When your timer goes off, take a few deep breaths and slowly open your eyes. Take a moment to stretch and shake out any tension.
Make it a daily habit: Make meditation a part of your daily routine by setting aside the same time and place each day. You can also use a reminder or an app to help you stay on track.
Remember that meditation is a practice and it takes time to develop. Be patient and kind to yourself, and eventually you will find it easier to quiet your mind and find peace through meditation.
Live More 4 Less
Many people don’t have enough time or money to live better. cheeringupTV can help those people get more out of life.
Get the best from life in the UK
Learn quick easy and free or reduced life hacks that will save you time and money in UK.
Put More Life Into Living
A lot of people are simply try to exist. Living well they feel is outta reach.
Living like a king is out of reach for most people except perhaps for kings but there is more everyone can do to put some spice into living better!
We’re not saying everyone can lead a fancy life. We are saying everyone can lead a better life if they know what they want out of everyday life.
Learn how to be more positive about your life opportunities wherever you present stand right now. Focus on what’s important to you.
Is you life running like you want it to or is it running away from you?
Subscribe to cheeringupTV for FREE tips advice and support to live well better!
Ideas and Tips To Be Happier Today
Find ways to make your life happier and better in the UK with Cheeringup.Info
Expel Negative Thinking To Allow Space For Happiness To Grow
If happy feelings are given the chance now, you can look forward more optimistically. Learn how to be more open to the positive feelings of happiness.
We are social animals. Actually meet up for real with friends and family instead of texting or messaging them
Listen to music. Whatever music you like, take time to listen to what you like instead of listening to whatever is on the radio
Meditate. Focusing on your breathing to help free your mind of life’s troubles
Mindfulness. Live the moment instead of worrying about the past or planning for the future. Being in the moment and truly experiencing life will help you enjoy life more.
Get moving. Exercising the body will help ease the troubles of the mind
At end of day. Take time to at the end of the day to praise yourself for anything that you did well. This will help push out thoughts that adversely impact on your outlook for your life.
Help others. What goes around comes around. Even if it does not you will be proud of yourself for helping someone you know, or even complete strangers.
Love yourself more with CheeringupInfo
Be Inspired and Inform Your Life Decisions
Sometimes to enjoy life more you simply need to appreciate what you have more or see how others are dealing with life.
