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Discover what you really want from life in UK. Develop the mental strength to achieve more. Set achievable life goals and get help to work towards your own goals. Everyone experiences self doubt at different times in their lives. To be more successful in life in UK you need face your fears and positively act to move past them.
Develop skills to overcome negative thoughts. Change your behaviour to still achieve what you want from life in UK. Recognise your failures but move on to still get to where you want to be.
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Change your life for the better today:
Decide to be happy and make plans each day on how to be happy just that day. By making yourself feel happier each day at a time you can look back at a happier week month year and life.
Identify what you want to achieve each day then be mindful throughout the day about how you feel and want to feel.
Be grateful at the end of each day for what you have achieved that day. Be grateful for what you currently have in your life to date.
Engage with others and with your personal care. Do not miss an opportunity to engage with people you come across each day. Simple sort engagement with others when added together will enrich your life. However do not sacrifice your personal care for others. Make sure you build into each day personal care of your health fitness and personal needs.
Do not confuse time alone with loneliness. Achieving the right balance for you may require more thought but spending time alone to think positively and constructively will enhance your life as much as spending time with people you love to be with.
Believe you can improve your life and you will.
Henry Ford Quote Providing Inspiration and Encouragement To Achieve More In Your Life In UK
By being grateful about your day each day can make you happier. Find reasons each day to be grateful to feel happier. Develop gratitude practice at the end of each day at least to take time to make yourself feel happier about your life.
Create a self care practice each and every day to improve how you feel about life each day
Thinking negative thoughts is a self fulfilling exercise that will make you feel worse about your life
By being grateful for what you have in your life now can improve your life without actually improving your lot in life! Acknowledge the things in your life you can be grateful for no matter how small it may seem.
Appreciate your present life more to feel better and happier.
Many people struggle with the idea of saying no to others. We often feel like we need to say yes to every request or invitation that comes our way, even if it means sacrificing our own needs and desires. However, being kind to yourself involves saying no to other people a lot. Here’s why.
First and foremost, saying no allows you to prioritize your own needs and well-being. It’s important to remember that your time, energy, and resources are limited, and you need to allocate them in a way that serves your best interests. If you constantly say yes to others, you may end up neglecting your own needs, leading to burnout, resentment, and even physical or mental health issues.
When you say no, you’re setting boundaries and establishing healthy relationships. Boundaries are important because they help you maintain your sense of self and autonomy. By saying no to things that don’t align with your values or goals, you’re showing others that you respect and value yourself, and you expect them to do the same. This can lead to more authentic and fulfilling relationships, as people will be more likely to respect your boundaries and support you in your personal growth.
Saying no can also help you build confidence and assertiveness. It can be challenging to say no, especially if you’re used to being a people-pleaser or have a fear of rejection. However, each time you say no, you’re exercising your ability to stand up for yourself and communicate your needs effectively. This can be empowering and can increase your self-esteem, as you’ll feel more in control of your life and your choices.
It’s important to note that saying no doesn’t mean you’re being unkind or selfish. In fact, it’s quite the opposite. By saying no, you’re showing that you’re responsible and respectful of yourself and others. You’re also allowing others to find alternative solutions or ask for help from someone else, which can be a valuable learning experience for them.
Of course, there may be times when saying yes is the right choice. Perhaps it’s a rare opportunity that aligns with your values and goals, or maybe it’s a request from someone you deeply care about. In these cases, it’s important to evaluate the situation and consider your own needs and priorities before making a decision.
In conclusion, being kind to yourself involves saying no to other people a lot. By prioritising your own needs and well-being, setting boundaries, and building confidence and assertiveness, you’ll be able to cultivate more authentic and fulfilling relationships and live a more fulfilling life. So, the next time you’re faced with a request or invitation that doesn’t align with your values or goals, don’t be afraid to say no. Your future self will thank you for it.
Saying No For Self-care
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How to solve problems in life? Life troubles can be real or perceived. Discover how to solve life problems more easily. Most people occasionally have life problems in every day life that need solving. How to solve life problems can be straight forward or complex.
Mastering life’s troubles is the key to your happiest life possible
Mastering your life troubles without expecting trouble-free life as the later is not available to anyone at any time no matter how wealthy you are
Life is full of ups and downs, and no one is immune to its challenges. Whether you are wealthy or poor, successful or struggling, you will face difficulties in your life. The key to mastering life’s troubles is not to expect a trouble-free life but to learn how to deal with problems effectively and build resilience.
The first step in mastering life’s troubles is to accept that problems are a part of life. No matter how hard we try to avoid them, problems will come our way. Instead of resisting or denying them, we need to face them head-on and learn from them. We can’t control everything that happens in our lives, but we can control how we react to them. We can choose to see problems as opportunities for growth and learning.
The next step is to build resilience. Resilience is the ability to bounce back from setbacks and adversity. It’s a crucial skill to have in life because it allows us to persevere through tough times and come out stronger on the other side. Building resilience involves developing a positive mindset, being adaptable, and seeking support from others.
One way to build resilience is to practice mindfulness. Mindfulness is the practice of being present in the moment and non-judgmentally observing our thoughts and feelings. It can help us develop a more positive outlook on life and reduce stress and anxiety. Mindfulness can be practiced through meditation, breathing exercises, and other techniques.
Another way to build resilience is to focus on our strengths. Everyone has strengths and weaknesses, and focusing on our strengths can help us feel more confident and capable of dealing with challenges. We can identify our strengths by reflecting on our past successes and achievements, getting feedback from others, and taking personality tests.
Seeking support from others is also essential in mastering life’s troubles. We all need a support system, whether it’s family, friends, or a therapist. Talking to others about our problems can help us gain perspective and find solutions. It’s important to remember that asking for help is a sign of strength, not weakness.
In conclusion, mastering life’s troubles is not about avoiding problems but learning how to deal with them effectively. We can build resilience by accepting that problems are a part of life, practicing mindfulness, focusing on our strengths, and seeking support from others. No matter how wealthy or successful we are, we will face challenges in life. But with the right mindset and skills, we can overcome them and thrive.
Mastering Life’s Troubles Is Key To Happiness
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How To Handle Problems In Life UK
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Some problems have to be accepted as part of daily living in the UK
Not all problems have an easy solution. If you can not identify a solution ask for help from someone you can trust whether it is your friend doctor or someone else who is not friend or family that you trust.
Before you look for the solution make sure you are clear on what the problem is. That is where others can help. You may be too close to the problem to truly assess what the causes are.
Every one has problems in life. The may be small or massive problems. Solutions if available may be simple or complex. Getting help may make the the solution more easily achievable.
For most people life is all about a series of small and big problems to overcome. Ask for help to solve your life problems. Most people will feel pleased you have respected them enough to ask for their help. Few will be annoyed you asked.
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Having problems in your life can feel overwhelming. Few problems are critical so should never be seen as life defining. Finding the answer to all your life problems may not be possible here. We offer tips and advice from many experts and people who have found solutions that have worked for them and may work for you. Solve problems easier with help from CheeringupInfo.
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Just like at any other age just because you are in retirement does not mean you have to like everyone or everything. Our online retirement communities allow people in the UK to connect with people who like what they like.
Our online retirement communities are designed for older adults who are generally interested in a particular subject or area within the UK
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We offer information and online interactivity with people in retirement in the UK. The added beauty of our retirement communities is that they are free to subscribe to.
UK retirement questions answers and ideas
A growing number of older people in the UK have great access to the internet. They are looking for new ways to connect with like minded people to reduce loneliness and enjoy life offline as well as online.
Retirement is the ideal time to get more involved with people not less. No longer do you have to stick to a daily work routine. You can choose who to interact with in retirement in UK.
Subscribe to our online retirement community and receive FREE alerts bulletins and latest retirement news opinions and reviews
Our online retirement community is free to free to join. Then you choose whether you want to contribute to the online retirement community to promote your own business and inform online readers interested in retirement in the UK. You only pay an annual membership fee to regularly contribute to the retirement community to promote your business interests more cost effectively.
Key benefits of our retirement communities and reasons to join and contribute today
Free to join. There is no cost to join the online retirement community. Once you join you also have the option of contributing to the retirement communities news articles and features to better market promote and advertise your business in UK. In addition you will have increased access to discussions workshops and training to better protect your business. You are in control of what to do next after you join the retirement community for free.
Free online discussions and online retirement connection opportunities to meet new friends in retirement in UK online. Retirement community members receive free news alerts and bulletins including alerts to upcoming online member discussions. Our Secure In Retirement UK watch service scans the horizon for emerging threats to people in retirement and opportunities to enjoy retirement more in UK. Members Only attend online retirement discussions workshops and training sessions.
Safe and secure. Business leader payments are made through Paypal an independent third party online payment service which stops us receiving full details of your banking or payment details so you are protected by Paypals security systems. Membership for people in retirement is free so we do not take payments from you.
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Retirement Community Frequently Asked Questions
Is the online retirement community free to join and how do we make money? It is free to join now to receive free alerts bulletins on UK retirement news opinions and reviews. If your business leaders want to contribute to our online retirement communities you pay an annual fee. Our online retirement communities also accepts donations to support free independent journalism on UK retirement issues. In addition businesses pay us one off fees to promote market and advertise their business products and services to people in retirement in the UK.
Am I tied into a particular retirement community? It is free to join any retirement community. If your business leaders want to contribute to our retirement communities there is a membership fee. Your business will not be entitled to a refund of the annual membership fee but will not be tied to renew your membership every year.
How long does paid corporate membership last? 12 months renewable annually.
I do not know anything about online business marketing and development? That is one of the great strengths about our corporate membership for our online retirement communities. You simply join now and then we will email you to find out what you need to do to grow your business faster. We will then go away and start your marketing and promotion campaign. We will design post and update your contributions to promote your business. Our team of enterprise risk experts and business risk advisers help to protect and grow your business faster.
How fast will my business grow? It is impossible to say. It depends on how well we can work together to get the most from your existing business development tools and initiatives. The potential is there for massive gains but the value of your membership fee could be worthless if we fail to work well together. That is why our members should always diversify our marketing options to maximise the likelihood of increasing sales. We will guide you on the diversification options based on our discussions on what you offer and when. You are not putting all your business development eggs in one basket but the affordable membership fee expands the likelihood of your business growing faster.
How often can my business contribute to online retirement communities? Contribution levels is based on hours it takes to produce and publish each contribution. You will be buying 56 hours of work to produce and publish your contributions each year.
Does my business need to contribute regularly to online retirement communties? No. The more you contribute the more you promote your own business interests and increase the chances of faster business growth.
My business is not in UK so can I still join and contribute to online retirement communities? YES! The online retirement communities is open to any business selling legal and morally acceptable products and services. Legal is legal but morally acceptable comes down to our own opinion as to what is morally acceptable.
Is paying my membership fee safe? Yes. Your membership fee will be paid via Paypal a global independent payment provider who have their own safe and secure payment systems. We will never see your full payment details as these are retained by Paypal who will transfer your membership fee to our Paypal account. People in retirement in UK do not pay a membership fee – it is free to subscribe so we do not need your bank or card details.
What is the annual corporate membership fee? This will vary depending on how many members we have. As the number of members increase so will the annual membership fee so get in quick to keep your membership fee low!
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Cheeringup.info: Choices For Retirement Living UK
Retirement is an important milestone in life, and it often comes with a lot of decisions and choices to make. One of the most significant decisions you’ll make is where to live during retirement. There are many different options available, and each one has its own advantages and disadvantages. In this article, we’ll explore some of the most common choices for retirement living, to help you make an informed decision.
Ageing in Place Ageing in place means staying in your own home for as long as possible, and making any necessary modifications to ensure your safety and comfort. This is a popular choice for many retirees, as it allows them to remain in familiar surroundings and maintain their independence. However, aging in place may not be practical or feasible for everyone.
To age in place successfully, you’ll need to make some modifications to your home. These could include things like installing grab bars in the bathroom, widening doorways to accommodate mobility aids, and rearranging furniture to create more open space. You may also need to consider hiring a caregiver or home health aide to help with tasks you can no longer manage on your own.
One of the biggest advantages of aging in place is that it allows you to maintain your independence and stay connected to your community. However, it’s important to consider the potential downsides as well. For example, if you live alone, you may become isolated and lonely as you age. You’ll also need to factor in the cost of modifications and in-home care, which can be significant.
Active Adult Communities Active adult communities are designed specifically for retirees who want to maintain an active, social lifestyle. These communities typically offer a range of amenities and activities, such as golf courses, fitness centers, and social clubs. They’re also designed to be low-maintenance, with many communities offering lawn care and home maintenance services.
One of the biggest advantages of active adult communities is that they offer a sense of community and socialisation. You’ll be surrounded by other retirees who share similar interests and lifestyles, which can be especially important if you’re moving to a new area. Additionally, these communities are often designed to be very safe and secure, with gated entrances and 24-hour security.
However, there are some downsides to active adult communities as well. They can be expensive, with monthly fees and upfront costs that can add up quickly. Additionally, they may not be a good fit if you’re looking for more independence and privacy.
Independent Living Communities Independent living communities are similar to active adult communities, but they’re designed to be more focused on independence and privacy. These communities often offer apartments or small homes, with amenities like housekeeping, transportation, and meal plans. They may also offer social activities and events, but these are often optional.
One of the biggest advantages of independent living communities is that they offer a lot of flexibility and freedom. You’ll have your own space, but you’ll also have access to a range of amenities and services that can make your life easier. Additionally, these communities are often very safe and secure, with staff available around the clock.
However, independent living communities can be expensive as well, and you’ll need to factor in the cost of monthly fees and additional services. Additionally, these communities may not be a good fit if you require more hands-on care or medical attention.
Assisted Living Communities Assisted living communities are designed for retirees who need more hands-on care and assistance with daily tasks. These communities typically offer private or semi-private apartments, as well as 24-hour medical care and assistance with things like bathing, dressing, and medication management.
One of the biggest advantages of assisted living communities is that they offer a lot of support and care, which can be especially important if you have health issues or mobility limitations. Additionally, these communities often offer a range of amenities and social activities, which can help you stay engaged and connected to others.
However, assisted living communities can be quite expensive, with monthly fees that can be thousands of dollars. Additionally, these communities may not offer as much privacy or independence as some of the other options we’ve discussed.
Continuing Care Retirement Communities Continuing care retirement communities, or CCRCs, are designed to provide a range of care options within one community. These communities typically offer independent living, assisted living, and skilled nursing care, so that residents can transition seamlessly between different levels of care as their needs change.
One of the biggest advantages of CCRCs is that they offer a lot of flexibility and peace of mind. You’ll know that you’ll be able to receive the care you need, no matter what your health needs are. Additionally, many CCRCs offer a range of amenities and social activities, which can help you maintain an active and engaged lifestyle.
However, CCRCs can be quite expensive, with high upfront costs and monthly fees that can be thousands of dollars. Additionally, it’s important to research CCRCs carefully, as there have been instances of financial mismanagement and other issues in some communities.
Shared Housing Shared housing is a less common option for retirement living, but it can be a good fit for some people. This option involves sharing a home or apartment with other retirees, either with friends or with strangers who are also looking for housing.
One of the biggest advantages of shared housing is that it can be a more affordable option than some of the other choices we’ve discussed. Additionally, living with others can provide a sense of companionship and socialisation that you might not get if you’re living alone.
However, shared housing may not be a good fit if you value privacy or independence. Additionally, it’s important to carefully vet potential housemates to ensure that you’re a good fit and that you share similar lifestyles and expectations.
There are many different choices available for retirement living, and each one has its own advantages and disadvantages. When deciding which option is right for you, it’s important to consider factors like your budget, your health needs, and your lifestyle preferences. By doing your research and carefully considering your options, you can make an informed decision and find a retirement living situation that meets your needs and allows you to enjoy this new chapter in your life to the fullest.
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According to research conducted by Which? you will need an annual household income of about 26000 pounds per annum to have a comfortable retirement in the UK
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Healthy ageing tips for people living in UK. Find out how to live better as you grow older. Pick up tips advice and support to live well in retirement in UK.
Learn how to get fit and maintain health to age better. Pick up tips for ageing better and living happier for longer. Stay strong and healthy. Take control of your health as far as reasonably practicable.
How to maintain good health as you age
What are the hallmarks of ageing
The hallmarks of aging are 9 biological processes that contribute to the decline in function and increased risk of age-related diseases:
Genomic instability: Accumulation of mutations in DNA
Telomere attrition: Shortening of the protective DNA caps at the ends of chromosomes
Epigenetic alterations: Changes in gene expression caused by modifications to DNA or its associated proteins
Loss of proteostasis: Decline in the cells’ ability to maintain a balance of proteins
Deregulated nutrient sensing: Impaired regulation of cellular metabolism
Mitochondrial dysfunction: Decreased function of cellular powerhouses, the mitochondria
Cellular senescence: Accumulation of cells that no longer divide and contribute to tissue aging
Stem cell exhaustion: Decreased numbers of functional stem cells
Altered intercellular communication: Changes in communication between cells that can lead to inflammation and tissue damage.
What this means in practical terms for people wanting to slow or reverse ageing
As we age, the decline in function and increased risk of age-related diseases can have a significant impact on our health and well-being. Understanding the hallmarks of aging can help us develop strategies to slow or reverse the aging process.
Maintaining genomic stability: Maintaining a healthy lifestyle, such as not smoking and limiting alcohol consumption, can help reduce the risk of mutations in DNA. Eating a diet rich in antioxidants, such as fruits and vegetables, may also help protect against DNA damage.
Preserving telomeres: Exercise and a healthy diet have been shown to have a positive effect on telomere length, potentially slowing down the aging process. Additionally, managing stress levels and getting adequate sleep may also help preserve telomeres.
Regulating epigenetic alterations: A diet that is rich in fruits and vegetables, low in processed foods and sugar, and contains healthy fats has been shown to positively impact epigenetic changes. Regular exercise and managing stress levels may also help regulate epigenetic alterations.
Supporting proteostasis: Eating a balanced diet that is rich in protein and contains a variety of different types of amino acids can help support proteostasis. Additionally, engaging in regular physical activity and reducing stress levels may also help maintain protein balance in the cells.
Regulating nutrient sensing: A diet that is low in sugar, high in fiber, and rich in fruits and vegetables can help regulate nutrient sensing and improve cellular metabolism. Engaging in regular physical activity and avoiding overeating can also be beneficial.
Supporting mitochondrial function: Exercise has been shown to increase the number of mitochondria and improve their function, potentially slowing down the aging process. Eating a diet that is rich in antioxidants, such as fruits and vegetables, and avoiding high levels of processed foods and sugar may also help support mitochondrial function.
Reducing cellular senescence: Engaging in regular physical activity, eating a healthy diet, and managing stress levels may help reduce the accumulation of senescent cells and contribute to a slower aging process.
Supporting stem cell function: A diet that is rich in fruits and vegetables, healthy fats, and contains adequate levels of protein can help support stem cell function. Additionally, engaging in regular physical activity and managing stress levels may also help maintain stem cell health.
Improving intercellular communication: Eating a diet that is rich in fruits and vegetables, low in processed foods and sugar, and contains healthy fats may help improve intercellular communication and reduce inflammation. Engaging in regular physical activity and managing stress levels may also have a positive impact on intercellular communication.
In conclusion, the hallmarks of aging offer a useful framework for understanding the biological processes that contribute to aging and age-related diseases. By maintaining a healthy lifestyle, including a balanced diet and regular physical activity, and managing stress levels, it may be possible to slow down or even reverse the aging process.
Here is a table summarising the recommendations for slowing or reversing the aging process based on the hallmarks of aging:
Hallmark of Aging
Recommendations
Genomic instability
Limit exposure to environmental toxins and pollutants. Maintain a healthy lifestyle, including not smoking and limiting alcohol consumption. Eat a diet rich in antioxidants, such as fruits and vegetables
Telomere attrition
Exercise regularly. Maintain a healthy diet. Manage stress levels. Get adequate sleep
Epigenetic alterations
Maintain a healthy diet, low in processed foods and sugar and high in fruits and vegetables. Exercise regularly. Manage stress levels
Loss of proteostasis
Eat a balanced diet that is rich in protein and contains a variety of different types of amino acids. Engage in regular physical activity. Reduce stress levels
Deregulated nutrient sensing
Maintain a diet that is low in sugar, high in fiber, and rich in fruits and vegetables. Engage in regular physical activity. Avoid overeating
Mitochondrial dysfunction
Exercise regularly. Eat a diet that is rich in antioxidants, such as fruits and vegetables. Limit exposure to environmental toxins and pollutants. Avoid a high intake of processed foods and sugar
Cellular senescence
Engage in regular physical activity. Maintain a healthy diet. Manage stress levels
Stem cell exhaustion
Eat a diet that is rich in fruits and vegetables, healthy fats, and contains adequate levels of protein. Engage in regular physical activity. Manage stress levels
Altered intercellular communication
Eat a diet that is rich in fruits and vegetables, low in processed foods and sugar, and contains healthy fats Engage in regular physical activity. Manage stress levels
Recommendations for slowing or reversing the aging process based on the hallmarks of aging:
It is important to note that everyone is different and may have unique needs and circumstances, so it’s best to consult with a healthcare professional to determine the best approach for individual needs.
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Live better in retirement in UK with CheeringupInfo. Comfortable retirement UK often requires careful money management planning. Make the most of your retirement in the UK with your available budget.
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Whether you have defined benefit pension defined contribution pension or an alternative way to save for your retirement in the UK or can only rely on UK State Pension cheeringupTV has some tips to help make your retirement in UK better
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Most people do. However what are you actively doing do make sure you have the right investments in place to make it a comfortable retirement?
Many people in the UK are making common mistakes with their retirement money. There is no definitive good decision for retirement money as this will depend on your attitude to investment risk. However you can make bad decisions and know they are bad decisions without the need for hindsight.
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26 October 2022 – Martin Lewis, consumer money tips expert who setup MoneySavingExpert alerts older women to possible way to secure thousands of pounds of free money!
230,000 people in the UK could be entitled to more free money from the UK government. Check if you are owed tens of thousands in extra state pension. You may have been underpaid due to government IT system failure. Martin Lewis has urged women to check their state pension.
If you reached UK state pension age before April 2016 you could be due alot more money. Thousands of women have not received their full entitlement of state pension. Women over 80 are being prioritised by UK DWP to be contacted to advise them how much money due.
Whats more important to you for best retirement lifestyle
Mover closer to your family better amenities security and safety moving to the country or moving back to the best cities in UK. Whatever reason you want to move for a better retirement we can help you save time and money.
Finding an affordable retirement place to live is not always straightforward. Get help to research individual areas and even streets. Get closer to local shops restaurants and amenities within your budget.
Retired people and retirement planning experts share tips on how to choose the right area to live in UK.
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13th May 2020 Retirement Housebuilder Brings Fine Dining to Residents’ Doors with New Delivery Service
Leading retirement housebuilder McCarthy & Stone has launched a new food delivery service for residents at its Retirement Living PLUS developments to combat the restrictions caused by the COVID-19 pandemic.
The unprecedented situation with the coronavirus has meant their on-site restaurants and bistros have had to close. So to ensure RLP homeowners can still access the delicious and nutritious meals they enjoy, staff at these developments have been preparing and delivering different dining options right to their doorsteps. This also means residents don’t need to leave their homes and reduces the risk of them being exposed to or catching COVID-19.
The service has proved hugely popular, with up to 85% of homeowners placing orders on a daily basis. The fine dining options include 3-course lunches, evening supper plates and selections of lighter snacks and sandwiches.
On top of the meal delivery service, residents also have the option to procure vegetable boxes and food parcels containing essentials like bread, milk and eggs. These can also be delivered to residents and again means there’s no need for them to leave their homes to shop for ingredients.
Safety is of the utmost importance with this new service and all precautions are taken by staff to ensure social distancing measures are respected with both the food preparation and delivery. Food trays and parcels are delivered outside of apartments and meals come with disposable plates and cutlery to reduce the risk of cross contamination.
McCarthy & Stone’s Catering Director, Andrew Rowlands, offered his comments on the service and praised the efforts of those involved:
“Producing and delivering nearly 5,000 meals each day the Catering teams and the Estate teams at each development are working extremely hard to feed our residents.
“Chefs, Kitchen Assistants, Estate Managers, Duty Managers and Care & Support Workers are all working around the clock to make sure residents get at least one hot meal a day, which I know is very much appreciated by all.
Some developments are going above and beyond and have even been providing little treats to brighten up their residents’ days as best they can. So, a big thank you to everyone involved for going that extra mile and supporting our residents in this unprecedented time.”
McCarthy & Stone will be running this service at its Retirement Living PLUS developments throughout the continuing social restrictions.
About McCarthy & Stone
McCarthy & Stone are the UK’s leading retirement housebuilder. Over the past 40 years, it has built more than 51,000 apartments nationwide, regularly winning awards for work. Property development is at the heart of the business and as the needs of homeowners have changed, it has developed other services designed to help them enjoy a better retirement.
11th July 2018 Care Provider Failed To Adequately Train Staff and Carr y Out Risk Assessments
Accrington based Options Home Care has been put in special measures after being deemed unsafe by the health watchdog the Care Quality Commission CQC following an inspection.
CQC report found the companys assessments for patients who were at risk of falling failed to show how the danger was being managed and risk assessments were handwritten and difficult to read.
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The firm operates across east Lancashire and cares for elderly and dementia patients.
